Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat
Book Details
Author(s)Keith Sebastian, Samuel Barnes
PublisherUlysses Press
ISBN / ASIN1612434118
ISBN-139781612434117
MarketplaceFrance 🇫🇷
Description
FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL
Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish the entire body:
•Boost your metabolism with green tea–infused Almond Up
•Burn fat with the macronutrient-balanced Skinny Avocado
•Hydrate with the thirst-quenching Coconut-Orange Refresher
•Carb-Load with the superfoods in Sweet Potato Pie
•Build Muscle & Recover with the protein-packed Red Bean Reviver
•Wake up, caffeine free, with the Berry Bean Blast
Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish the entire body:
•Boost your metabolism with green tea–infused Almond Up
•Burn fat with the macronutrient-balanced Skinny Avocado
•Hydrate with the thirst-quenching Coconut-Orange Refresher
•Carb-Load with the superfoods in Sweet Potato Pie
•Build Muscle & Recover with the protein-packed Red Bean Reviver
•Wake up, caffeine free, with the Berry Bean Blast
