Military Fitness: A Manual of Special Physical Training

Military Fitness: A Manual of Special Physical Training by Nathanael J. Morrison is the most complete work on the subject ever written. Following a decade of research this manual has come to be known as "the military equivalent of Mel C. Siff's classic Supertraining". It is a well-deserved honor. Coming in at 300 pages this manual covers all physical, psychological, technical and spiritual considerations for training the world's finest soldiers. Knowing the intended audience, the book is written in an easy to understand format. Complex themes are simplified for the average reader so that the information is well absorbed and quickly applied. Drawing from his military experience, the author has condensed complex processes into checklist form for expedited planning and execution. Complicated subjects never addressed in English are present to include genetics, spiritual and psychological training of soldiers, family stressors and more. Great attention is given to recovery and new methods of training are presented. Periodization is simplified and presented in an easy to understand format.

If you are an armed professional you and your men need this book. Have you ever wondered why soldiers suffer from PTSD or how to treat it? In-depth explanations are presented here. Do you need to build special teams of men with unique skill sets? The answers are here. Do you need to know how to train men of multiple fitness levels at the same time? The answers are here. How long has it been since you made significant improvements in your training? Learn why you are stagnating here! How do you plan PT for an entire unit? Follow the author's checklist. Confused about physical, mental and spiritual stress? Don't be, the answers are here. Confused about the differences between athletes and military personnel? Clear it up forever.

Military Fitness: A Manual of Special Physical Training. The most complete resource for military fitness and training ever published.