Self-Compassion & Mindfulness for Teens Card Deck: 54 Exercises and Conversation Starters

Clinicians, educators and even parents sometimes need help getting the conversation started with teens, especially around topics of anxiety, depression, school, ADHD, LGBTQI, anger and body image. This card deck is a collection of 54 prompts using mindfulness, compassion, self-compassion, and kindness to tackle, discuss, and treat these challenging issues.

Suitable for ages 13-99, these versatile cards stimulate conversation and promote mindful and kind ways of being.