How To Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series

Post-traumatic stress disorder, PTSD, can cause much unrest in a victim's life, not to mention the severe damage it can cause those who suffer and their loved ones! But the good news is that you can recover from PTSD and move forward with your life in a positive direction. You can gain control and begin to rediscover who you truly are. I wrote this book to assist on your journey to overcome this distressing mental illness. How to Survive Post-Traumatic Stress Disorder aims to inform and inspire the reader. It is packed with practical information and the author's our insight into the illness. This book offers hope and motivation to help guide you to a more content life. Book contents: *Introduction *PTSD defined *Symptoms *Causes *My own personal struggle with PTSD *How to cope *Recovery and outcome *Inspirational quotes on PTSD *Author's message to reader