Simply Tai Chi Book & DVD
Book Details
Author(s)
Graham Bryant, Lorraine James
Publisher
Hinkler
ISBN / ASIN
1741577802
ISBN-13
9781741577808
Sales Rank
#4,117,091
Marketplace
United States 🇺🇸
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Description
Gift packaged kit with 64 page booklet of full-color photographs with step-by-step instructions illustrating warm-up exercises & guide though simplified Tai Chi form with correct breathing techniques & postures.
The DVD demonstrates the correct positions & postures for mastery & enjoyment of the many rewards of this graceful art.
