The Food Lover's Diet: Eating Your Way to a Healthy Weight
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Book Details
Author(s)
Dr. Penny Small
Publisher
Allen & Unwin
ISBN / ASIN
1742372856
ISBN-13
9781742372853
Marketplace
France 🇫🇷
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Description
Eat 100 counts a day, and walk 10,000 steps—losing weight doesn't have to mean doing without your favorite foods—even chocolate or a glass of wine.
