The Truth About Pilates - How to do Pilates Correctly, The Facts You Should Know
Book Details
Author(s)Zoila Berry
PublisherEmereo Publishing
ISBN / ASIN1742441440
ISBN-139781742441443
Sales Rank3,658,456
MarketplaceUnited States 🇺🇸
Description
Theoretical & practical guidance from a range of expert sources, with tips & success factors on Pilates exercise techniques for increased muscle tone, strength, flexibility and overall mobility and precision.
