The Truth About Pilates - How to do Pilates Correctly, The Facts You Should Know
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Book Details
Author(s)
Zoila Berry
Publisher
Emereo Publishing
ISBN / ASIN
1742441440
ISBN-13
9781742441443
Marketplace
France 🇫🇷
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Description
Theoretical & practical guidance from a range of expert sources, with tips & success factors on Pilates exercise techniques for increased muscle tone, strength, flexibility and overall mobility and precision.
