Ayurveda: The Ancient Indian Medical System, Focusing on the Prevention of Disease Through Diet, Lifestyle and Herbalism

Ayurveda A guide to Ayurveda, the oldest complete medical system in the world. It addresses the balancing of the three vital doshas in the body - Vata, Pitta and Kapha - in a holistic approach to diet and lifestyle. It provides an in-depth analysis of body/mind types and Ayurvedic cures for common diseases. Full description