The Best Diet for You!: The Top 30 Weight-Loss Plans, from Atkins to the Zone, and How to Choose the One That Works for You and Your Lifestyle
Book Details
Author(s)
Jones, Caroline
Publisher
Carlton Books
ISBN / ASIN
1780974485
ISBN-13
9781780974484
Availability
In Stock.
Sales Rank
#5,224,597
Marketplace
United States 🇺🇸
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Description
Weight Watchers, South Beach, Superfoods, Detox: how can you decide which diet is best when one size just doesn't fit all? The Best Diet for You solves the problem by gathering and carefully analyzing 30 of the most popular and talked-about plans from the last 50 years. Readers can then knowledgeably choose the option that most perfectly suits their bodies and lifestyles. Each diet is examined in exactly the same way, with information on its general philosophy, what it promises, how it works, and who it's best for.
