Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earth: How to Gain Mastery Over Your Feelings
Book Details
Author(s)Doreen Davy
PublisherPsyche Books
ISBN / ASIN1782792767
ISBN-139781782792765
AvailabilityUsually ships in 1-2 business days
Sales Rank4,609,501
MarketplaceUnited States 🇺🇸
Description
This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the driver s seat of our own emotional life.
