The Self-defence Manual (Summersdale martial arts)
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Book Details
Author(s)
Martin Dougherty, David Birdsall
Publisher
Summersdale Publishers
ISBN / ASIN
1840242272
ISBN-13
9781840242270
Marketplace
France 🇫🇷
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Description
In this manual, two of Britain's leading self-defence experts show you exactly how to protect yourself and your loved ones at home and on the street. This comprehensive guide includes: how to defuse potentially dangerous situations; how to defend yourself if attacked; driver safety; the legal implications of self-defence; and how to pick a self-defence course.
