Solitary Fitness
Book Details
Author(s)
Charles Bronson Stephen Richards
Publisher
John Blake
ISBN / ASIN
1844543099
ISBN-13
9781844543090
Availability
Usually dispatched in 1 to 3 weeks.
Sales Rank
#153,449
Category
True Crime
Marketplace
India 🇮🇳
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Description
Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
