Introducing Sport Psychology: A Practical Guide
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Book Details
Author(s)
Arnold LeUnes
Publisher
Icon Books
ISBN / ASIN
1848312571
ISBN-13
9781848312579
Category
Psychology
Marketplace
France 🇫🇷
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Description
What does it take to be the best in sports? Whether you’re an aspiring athlete or just want to perform a little better, this Introducing Practical Guide reveals clear mental exercises, point-by-point suggestions for performance improvement, and real-life examples of managing emotions to help minimize the psychological effects of injury.
