Kick the Fat: A Three-Part Kickboxing Workout to Help You Burn Fat - Fast
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Book Details
Author(s)
Anne-Marie Millard
Publisher
Kyle Cathie
ISBN / ASIN
1856264963
ISBN-13
9781856264969
Marketplace
France 🇫🇷
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Description
Kick-boxing's combination of fat-burning, calorie-using, sweat-inducing cardiovascular exercise makes it one of the most effective ways to lose weight and tone up. This book provides an easy-to-follow three-stage workout which means you can start to burn fat now, whatever your age.
