Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem
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Book Details
Author(s)
Matthew McKay, Patrick Fanning
Publisher
New Harbinger Pubns Inc
ISBN / ASIN
187923744X
ISBN-13
9781879237445
Marketplace
France 🇫🇷
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Description
Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.
