Good News for Bad Backs

Good News For bad Backs gives you today's most effective techniques for back pain relief with clear illustrations, sounds advice from the pioneers in non-surgical back pain treatment, and the right exercises for every level of back pain from Severe to Minimal. Treat your chronic back pain with "Back Friendly" non-surgical approaches. This books guides you through recovery with a Step-by-Step guide to gentle, easing exercises. Readers can easily identify their level of back pain by answering simple questions and then recieve specially designed treatments depending on their level of back pain. Stay Pain free by learning life skills for your home and work that speed you back to active life again.