Rational Fasting

First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell. Section I
* Ehret s theories on the fundamental causes of disease
*Complete instructions for fasting and living in harmony with nature
* Health and Happiness Through Fasting Fred Hirsch Section II
* Your Road to Regeneration Building Bodily Strength and Efficiency
* My Road To Health Teresa Mitchell
* Internal Cleanliness Fred Hirsch
Section III
* Ehret s Treatise on the Definite Cure of Chronic Constipation
* Overcoming Constipation Naturally
Arnold Ehret was a man of unique insight, with a prophetic understanding of how to cleanse and rebuild the body. It would take the world of orthodox medicine 80 years to catch up with him. Gary Null, PhD