Slow Down... and Get More Done

Dealing with ever-greater expectations Simply unable to get all items off your to-do list Going to bed tense and waking up exhausted

You'll learn how to shake the "tyranny of time," so you can tap into productive rhythms and bring a more natural pace to your life.

You'll learn to relax, concentrate, and more fully realize yourself and the tasks you face. You'll become more efficient, more attentive and more productive. And before you know it, you'll find yourself putting on the brakes-and surging ahead.

2 cassettes, 3 hours