The Omni Diet Health Revolution Success Planner/The Omni Diet Exercise Planner
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Book Details
Author(s)
Tana Amen
Publisher
Omni Healthcare
ISBN / ASIN
1886554528
ISBN-13
9781886554528
Marketplace
France 🇫🇷
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Description
Journaling is a critical part of wellness, and research shows keeping a journal can double weight loss in just 10 weeks. This unique journal contains: "The Omni Diet" summary lessons; Planning tools to help you plan your meals ahead of time; Ways to track your important numbers and daily progress; Omni daily tips and motivational blasts; A full exercise journal, when you flip it over.
