Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)
Book Details
Author(s)
Yang Jwing-Ming
Publisher
Ymaa Publication Center
ISBN / ASIN
1886969574
ISBN-13
9781886969575
Availability
Usually ships in 24 hours
Sales Rank
#391,184
Category
Sports & Recreation
Marketplace
United States 🇺🇸
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Description
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
