Meditation for Stress Release
Book Details
Author(s)Maoshing Ni
PublisherSevenstar Communications
ISBN / ASIN1887575154
ISBN-139781887575157
AvailabilityUsually ships in 24 hours
Sales Rank1,167,359
MarketplaceUnited States 🇺🇸
Description
Achieve a state of relaxed body, tranquillised mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no longer than 10 minutes. The practices on this recording will help you turn on your body's own healing mechanisms for greater immunity and prevention of stress-related diseases.
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