Coordination Agility & Speed Training for Soccer
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Book Details
Author(s)
Peter Schreiner
Publisher
Reedswain
ISBN / ASIN
1890946427
ISBN-13
9781890946425
Marketplace
France 🇫🇷
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Description
This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.
