Science of Martial Arts Training
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Book Details
Author(s)
Charles I. Staley
Publisher
Unique Publications
ISBN / ASIN
1892515016
ISBN-13
9781892515018
Marketplace
France 🇫🇷
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Description
This book includes discussions of such topics as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition, restoration and so on. A must for all serious martial artists, regardless of style.
