Effective Techniques for Unarmed Combat: A Contemporary Self-Defense System Scientifically Developed from Proven Applicatons of Fighting Techniques and Principles

In this volume, Hui takes a critical look at the training methods of various striking, kicking, and grappling martial arts. Each of several arts discussed herein are presented side-by-side in a discussion, description, illustration, and analytical format. Included are chapters on the scientific study and analysis of judo, ju-jutsu, boxing, kickboxing, and kung-fu, with diagrams illustrating the proper body mechanics and correct angle of entry of each technique within the respective arts.