The Stress Management Program: Inventories, Activities & Educational Handouts

Ages 12 - 17. Help teens and adults develop the stress management skills they need for healthy living in a variety of settings. This popular series which includes Social Skills and Self-Esteem, provides self-assessments, educational handouts and group treatment activities. Five relevant topics are:
Coping with Stress,
Resilient Personality,
Healthy Lifestyle,
Time Mangement,
Level of Stress