Qigong: Expanding Awareness

Qigong: Expanding Awareness is the GIFT OF HEALTH for you and your loved ones. (Precede with use of Qigong: Relaxation Therapy, for maximum benefit.)

Stress disease is the #1 threat to your health. This audiocassette is the product of research on thousands of students, including health care professionals, adults, children and others from all walks of life.

The result is an amazing health exercise that can expand your mind and heal your body in wonderful and amazing ways if you incorporate it's practice into a daily practice.

No matter what you do in your life, use of the tools taught on this tape will maximize the power, clarity and effectiveness of that task.

Bill Douglas's work is world acclaimed for being fun, easy, and extremely beneficial. If you've never been able to use a relaxation exercise, try this one. It will make the difficult much easier, and you'll be forever glad you used it.

These tools have been found to lower high blood pressure, lesse! n anxiety and depression, increase energy levels while relaxing the mind, and relieve many chronic pain conditions (sometimes permenently).

One thing is guarenteed, these tools have zero negative side effects, and often can profoundly affect your life in positive ways that increase and grow throughout your life.

Begin with the "Qigong: Relaxation Therapy" audio, and then add "Expanding Awareness", followed by "Earth Cleansing". Bill's book "The Complete Idiot's Guide to T'ai Chi & Qigong" is a fantastic source tool for both novices and instructors to expand your appreciation and benefit of these audio cassettes. If you don't know a T'ai Chi form yet, look at Bill's Smartaichi Video instructional series "T'ai Chi & Qigong: The Prescription for the Future"