Your Mind: The Owner's Manual

The first how to manual for unlocking the mind's potential. Although we desire to make changes in our lives, we usually fail because we dont have the slightest idea of how to go about it. No one was born with an operating manual! Yet, we are all owners of the most sophisticated mechanism on the planet the human mind. How to make full use of its tremendous resources is the object of this practical, easy-to-understand, and fun guide. With the skills and understanding provided in this book, you will witness miraculous changes in your life. Learn about the operation, structure, and dynamics of our mind. Access the Power Supply of your mind through suggestion, prayer, hypnosis, and altered states of consciousness. Discover your Tool Kit to create healthy lifestyle, overcome negative habits, addictions, fears, depression, and anger. A variety of methods for releasing emotional and physical stress. Techniques for healing and pain control. Exercises for enhancing self-esteem, creativity, intuition, and personal relationships.