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Meditation a Foundation Course: A Book of Ten Lessons

Name: Meditation a Foundation Course: A Book of Ten Lessons
Author: Barry Long
ISBN: 9781899324002

Author Barry Long

Publisher Barry Long Books

Category Body, Mind & Spirit

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Book Details

Author(s) Barry Long

Publisher Barry Long Books

ISBN / ASIN 1899324003

ISBN-13 9781899324002

Category Body, Mind & Spirit

Marketplace France 🇫🇷

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Description

A straightforward practical course of instruction in ten lessons. It takes you in easy stages from the basics to the point where you'll be able to practise on your own, knowing exactly what you are doing and why. The approach is relevant and contemporary.