Yoga Sadhana for Mothers
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Book Details
Author(s)
Sharmila Desai, Anna Wise
Publisher
YogaWords
ISBN / ASIN
1906756309
ISBN-13
9781906756307
Marketplace
France 🇫🇷
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Description
Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga yoga needs for the journey into motherhood and beyond.
