The Harcombe Diet: The Recipe Book

This is the perfect accompaniment to "The Harcombe Diet: Stop Counting Calories & Start Losing Weight." Real food; great taste; optimal health that s what The Harcombe Diet is all about and here s how to do it. With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book. You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3. This features Harcombe friendly versions of the classic dishes French onion soup, coq au vin, chilli con carne and the classic accompaniments mayonnaise, chips and cauliflower cheese. If you want to eat real food, lose weight and gain health this is a must for your kitchen shelf.