Ejercicios con Mancuernas - Centro/Espalda/pecho y parte inferior del Cuerpo - Cartel - Dumbbell Exercises-Lower Body/Core/Chest and Back (Spanish Edition) CDLL-SP (Poster)
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Book Details
Author(s)
Andre Noel Potvin
Publisher
Productive Fitness Publishing
ISBN / ASIN
1926534255
ISBN-13
9781926534251
Marketplace
France 🇫🇷
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Description
Este cartel del lleno-color ofrece 18 ejercicios del dumbbell para trabajar la base (los ABS y bajan detra¡s), el pecho, la parte posteriora y las piernas. Todos los ejercicios se explican claramente con instrucciones paso a paso y fotos descriptivas. Laminado; 24 x 36.
This full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24 x 36. (Poster)
