Dry Training for Freediving
Book Details
Publisher
Idelson Gnocchi Publishers Ltd. Inc.
ISBN / ASIN
1928649467
ISBN-13
9781928649465
Availability
Usually ships in 24 hours
Sales Rank
#171,923
Marketplace
United States 🇺🇸
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Description
Training method that allows freedivers and spear fishermen to identify and customize training programs aimed at improving their freediving performances. Analysis and management of physical preparation. Training stages. Physical training for freedivers. Freedivers and Athlete. Mental training. Running. The bicycle. The gym. Swimming. Yoga. Support for training.
