52 Ways To a Healthy You

What is the one brain boosting fruit that crosses the blood brain barrier just like alcohol? A little cup will do you! What hot beverage is good for your heart, levels out blood sugar in diabetics, increases sex drive and more? A fabulous fat that will help you be less moody, lose weight, maintain balanced moods, increase focusing abilities and more? You bet! Which scent made people smarter while awake and asleep? What type of exercise will boost your youthful hormones?