Traditional Korean Karate Basics: The Art of Tang Soo Do

About this bookThis book is a must-have for any student of traditional Tang Soo Do. Designed as a step-by-step instructional book it covers all material from 10th Gup White Belt through testing to 4th Gup Green Belt. Full color pictures spiral bound.Sections of the book includeStances Weight distributions and hip rotationBasic Hand and Arm Techniques Strikes and BlocksLeg and Foot Techniques Basic Kicking and simple leg sweepBasic Forms Gi Cho Hyung Il Bu through Pyung Ahn Sam DanOne Step Fighting 1-8 with and without partnerIntroduction to Self-Defense Multiple defenses against 6 grabsBreaking BasicsBasic Front Arm Block/Counter DrillsOperating Procedures for Traditional Tang Soo Do InternationalTerminologyCommon mistakesMuch much more!Product DetailsAuthor Master Frederick ScottLanguage EnglishFormat SoftcoverPages 192