Bates Method Nuggets: The Fundamentals of Natural Vision Improvement by William H. Bates, M.D.

The Bates Method Nuggets are the golden nuggets of the Bates Method of natural eyesight improvement. These are true gems, in their original form, the way Dr. William H. Bates published them in his monthly Better Eyesight magazines in the 1920s.  Rather than reading the huge volume of information of all the magazines, Bates Method Nuggets contains the essence in a compact form. The various parts of the method are sorted by subject, and step by step they provide you with a clear picture of the Bates Method in an easy and logical flow.  This book can be used as an easy reference guide to the Bates Method, and is very useful to newcomers to the method as well as long-time Bates fans. You get the best of Dr. Bates' writings from the ten years after he published his book!