From Frazzled to Focused: The Ultimate Guide for Moms Who Want to Reclaim Their Time, Their Sanity and Their Lives
Book Details
Author(s)Rivka Caroline, Amy Sweeting
PublisherRiver Grove Books
ISBN / ASIN1938416252
ISBN-139781938416255
MarketplaceFrance 🇫🇷
Description
It takes more effort to be disorganized than to be organized
Written by a mother of seven with the overwhelmed, stretched-too-thin, sleep-deprived mom in mind, From Frazzled to Focused walks busy readers through the easy-to-follow steps that will help them arrange their lives so they have more time to do what they love each day.
The four components of Caroline's unique time-management method will help any overextended mother create systems from the chaos of a hectic household:
* Select (help moms determine what that should focus their limited time and attention on)
* Simplify (how to streamline mental and physical space)
* Systemize (create simple systems for everyday life to keep things running smoothly)
* Sustain (maintain those systems and tweak when necessary).
Having these systems in place is the key to a more organized, relaxed life. Readers will learn how to free up space, reduce anxiety, and spend more time on the things that really matter.
Written by a mother of seven with the overwhelmed, stretched-too-thin, sleep-deprived mom in mind, From Frazzled to Focused walks busy readers through the easy-to-follow steps that will help them arrange their lives so they have more time to do what they love each day.
The four components of Caroline's unique time-management method will help any overextended mother create systems from the chaos of a hectic household:
* Select (help moms determine what that should focus their limited time and attention on)
* Simplify (how to streamline mental and physical space)
* Systemize (create simple systems for everyday life to keep things running smoothly)
* Sustain (maintain those systems and tweak when necessary).
Having these systems in place is the key to a more organized, relaxed life. Readers will learn how to free up space, reduce anxiety, and spend more time on the things that really matter.
