20 Months to a Champion Physique: Beginner Programs - Months 1 through 6
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Book Details
Author(s)
Bill Pearl
Publisher
Bill Pearl
ISBN / ASIN
1938855124
ISBN-13
9781938855122
Marketplace
France 🇫🇷
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Description
The first six months of Bill Pearl s popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.
