Mirar de nuevo.: Enfoques y estrategias para afrontar conflictos (Para estar bien) (Spanish Edition)

Why do we refuse to accept the changes?  Is it better to forget or remember? Can you be alone without feeling lonely? Why is it so difficult to say " no"? Is there an antidote to fear? Reflecting on these and other questions, Demian invites us to look again to recognize reality and accept us as we are: vulnerable and finite beings , but capable of fighting , transform and undertake the conquest of a healthier, happier life.