Arnold Schwarzenegger: The New Encyclopedia of Modern Bodybuilding (Chinese Edition)
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Book Details
Author(s)
shi wa xin ge
Publisher
Beijing science and Technology Press
ISBN / ASIN
7530455230
ISBN-13
9787530455234
Marketplace
India 🇮🇳
Description
Arnold hit every body part with mind-numbing intensity and developed every muscle group to its maximum. Build mind-blowing arms from the following arm-training principles, exercises, and sample programs! By personal proven experience, he introduces a scientific way to practice each particular part of muscle.
