New Form's Routine 1 of Chen-style Taiji Quan (English and Chinese Edition)

The New Forms Routine I of Chen Style Taiji Quan is one of the most ancient Chinese shadow boxing. It originated in Chen Jiagou of Henan, China and was created by Chen Wangting.Its characterized by orderly moving among force and strong, more rigid, spiral and winding hand position, and steady actions with its harmony among intention, breathing, strength and form. This book adopts the three- dimensional teaching method of diagram, words and video. The authoritative are invited for technical performance and teaching demonstrations, guaranteeing the learners to gain the real technical method transmission.