Diabetic Snacks

DESCRIPTION Here s a collection of appetizing and healthy snacks for diabetics who need to eat frequent small meals to prevent low blood sugar (hypoglycaemia), the best way to do that is to indulge in regular snacks. In this book we prove that snacks need not be oily and calorie-laden. Divided into five categories - Everyday Snacks, Occasional Treats, Light Snacks, Jar Snacks, and Accompaniments these recipes have made good use of diabetes-friendly ingredients like soya beans, garlic, bitter gourd (karela), and low fat milk and milk products. Each recipe is accompanied by serving size, so a person with diabetes doesn t overshoot his daily calorie requirements. With this book I guarantee you ll change your whole attitude to snacking!