Shiva's Secrets for Health and Longevity

This book takes the reader to the abode of Shiva in the Himalayas and tells the ancient stories of cosmogony and cosmology related to this first family of the cosmos. Shiva as Cosmic Energy and Shakti as Cosmic Substance form this phenomenal world by their fusion. The gods, humans, animals, vegetation, mountains, minerals? are all a part of this dynamic cosmos and everything is interrelated, interconnected and interdependent. Health and well-being are nothing but to be in harmony with the cosmic rhythm. The book has description of some amazing healing plants and minerals from the Himalayas, and also provides practical wisdom for everyday life. Shiva is the God of time Kala and the secret of health lies in living according to time and space. Time is in terms of your age, time of the day and time of the year. The right lifestyle is to coordinate oneself with the ever-changing cosmic energy and not to go out of tune (asura, which is also a word for demon) from the cosmic orchestra. There are suggestions and remedies to keep you in tempo with your surroundings and to attain an optimum level of energy. The aim of life should be to be old and wise and not old and senile. The book also talks about the organisation of life and preparation for a smooth and graceful exit from this world. Let this little wonder book be an inspiration for you to begin investing in your health.