Healing Hands: An Ayurvedic Massage Workbook: Vedic massage techniques for healing minor ailments, strengthening the bones and muscles and making the body more shock resistant

Charaka, the great Ayurvedic Sage wrote the following about the importance of massage 2600 years ago: 'As a pitcher by moistening and an axis of a wheel with lubrication become strong and jerk resistant, so by oil application, the body becomes firm, smooth skinned, free from disturbances of vata and tolerant to physical exercise and exertion. Those who do a regular application of oil on the body do not become much affected due to accidental injuries or strenuous work. With daily application of oil on the body, a person is endowed with pleasant touch, trimmed body parts and becomes strong charming and less affected with old age.' This is a genuine book for obtaining practical and authentic knowledge about Ayurvedic massage. It is irritating to see the pictures of naked women in most massage books to make them saleable. Massage is equally important for men and children. Healing massage is as important as other medications to relieve people from suffering. Ayurvedic pressure massage described in this book provides you immediate relief and cures several minor disorders.