La conciencia sin fronteras: Aproximaciones de Oriente y Occidente al crecimiento personal

The most persistent form of alienation in human beings is the fragmentation of their identities into separate and distinct parts, such as subject and object, mind and body, reason and instinct, and life and death. Plumbing the depths of this diagnosis, this book analyzes the spectrum of human consciousness and the similarities between therapies that attempt to reintegrate such artificial dualities. The therapies examined range from Eastern to Occidental, from Zen to psychoanalysis, from transcendental meditation to Gestalt, from tantra to existentialism. Practical exercises and a thorough bibliography accompany each chapter.