Eagle Claw: Babu Lienhuanquen & Shaolinchui

This little (4' X 6 3/4') book is well done with great photos and good paper. It demonstrates the Eagle Claw, a traditional and beautiful form of Kung Fu. This book shows two famous routines. The first focuses on eight sets of double actions including punches, palm strikes, throat claws, elbows strikes and lifting punches. Though not long, it is a key set with well organized actions and practical attack and defense training. "Shaolin Punching" is also a fundamental set in the . The eagle claw itself is emphasized here and the set is strong and hard. Firm stances aid with straight forward and simple though practical actions. Some of the wider variety of strikes introduced will add the following: pressing, spring punching, lifting punches, rolling raise punches and more. . .