Fan Chin-na - The Art of Countergrips (English)

This book refers to the principles, inner work and the Chin-Na technique - ancient art of painful strokes and grips, as well as there are classified and described in detail the basic techniques of freeing of them - Fan Chin-Na.CONTENTS: Introduction, Eight basic positions of Chin-Na, Stances, The "Inner Work", Basic Grips and release of them, Techniques of the Fan Chin-Na. Language: English, 300 illustrations.