Depression: My Witness, Your Solution: Five easy steps to reprogramme your little, inner monologue and set your mind free
Book Details
Author(s)Stelios Nicolaou
ISBN / ASIN9963975909
ISBN-139789963975907
AvailabilityUsually ships in 24 hours
Sales Rank4,076,312
MarketplaceUnited States 🇺🇸
Description
This book can help you change your thoughts and your life today!
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Is your life meaningful enough?
The first goal of this book is to teach you three fundamental principles that you need to experience peace of mind. I am talking about setting three cornerstones that will empower you to live a meaningful life in an unstable world, in a world full of contradictions.
The three cornerstones that I will teach you are the following:Â
Let's remove drama from your life
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After establishing the three cornerstones of how life actually works, the second goal of this book is to teach you how to eliminate drama from your life.Â
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In detail, the book will teach you the following concepts, skills and techniques:
Free bonus workbook exercises.
Given as a bonus, the book contains free 'fill in the blank' exercises at the back of the most important chapters that will help you absorb the theory and apply the Five Step Method© in practice.  All workbook exercises are designed for you to complete them on the go, effortlessly. Without needing to take notes or write anything down, you'll be able to complete all the exercises on the 'fly.'
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In this book, I share a unique, humorous technique that amuses, neutralizes and sets aside cloudy and gloomy thoughts that cause bad mood, too much drama, hopelessness, and despair, so you can re-live a life with a new direction, new meaning and authentic purpose.
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The author.
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Is your life meaningful enough?
The first goal of this book is to teach you three fundamental principles that you need to experience peace of mind. I am talking about setting three cornerstones that will empower you to live a meaningful life in an unstable world, in a world full of contradictions.
The three cornerstones that I will teach you are the following:Â
- Rediscovering and Redefining Truth
- Rediscover Your Lost Human Identity
- Redefining Life's Meaning and Purpose.
Let's remove drama from your life
Â
After establishing the three cornerstones of how life actually works, the second goal of this book is to teach you how to eliminate drama from your life.Â
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- Eliminating drama from your life will bring mind clarity and attachment with reality. I am talking about creating in you the inner freedom that you need to start improving your circumstances right now. Â
- It involves teaching you how to reprogram your little, inner voice, so you can easily neutralize and set aside cloudy, dramatized thoughts.
- Please note that I am not talking about teaching you complex NLP techniques or bizarre principles of parapsychology.  Removing drama or de-dramatizing your thinking is down to earth, sensible, practical and straightforward. Learning to de-dramatize your thoughts is as simple as counting with your five fingers.
In detail, the book will teach you the following concepts, skills and techniques:
- Â Â Â Â Â Learn how to adopt a new-old value system that endures the test of time.
- Â Â Â Â Â Learn the three drama scripts that sabotage your happiness.
- Â Â Â Â Â Learn a practical, unique formula that eliminates drama from your life.
- Â Â Â Â Â Discover and follow your true life script.
- Â Â Â Â Â Redefine and rediscover love once again.
- Â Â Â Â Â Discover the power of genuine spirituality.
Free bonus workbook exercises.
Given as a bonus, the book contains free 'fill in the blank' exercises at the back of the most important chapters that will help you absorb the theory and apply the Five Step Method© in practice.  All workbook exercises are designed for you to complete them on the go, effortlessly. Without needing to take notes or write anything down, you'll be able to complete all the exercises on the 'fly.'
Â
In this book, I share a unique, humorous technique that amuses, neutralizes and sets aside cloudy and gloomy thoughts that cause bad mood, too much drama, hopelessness, and despair, so you can re-live a life with a new direction, new meaning and authentic purpose.
Â
The author.
