Growing Younger: Breakthrough Age-Defying Secrets, Womens Edge Health Enhancement Guide

Women's Edge Health Enhancement Guide by Rodale Press. Everything you need to know about stopping the clock can be found in this volume: the goods that will keep you slim, glowing, and disease-free; the makeup and clothes that will turn heads; the supplements that will boost metabolism and rev your energy level; the attitude that will renew your spirit. In fact, you'll learn that chronological years have hardly anything at all to do with aging. How old you really are is purely a state of mind, fostered by how good you feel about yourself and the state of your health.