⭐ Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
📖 Description
Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.